Supplements made on the basis of Maqui berries contain many nutrients, vitamins, and minerals and are also rich in strong antioxidants that can prevent inflammations and have a therapeutic effect on various diseases. Therefore, these supplements are becoming increasingly popular among users who are want to support their optimal health.
Top Maqui Berry Supplements for Ultimate Health
Find the best-selling Maqui Berry product on the market in 2019 that can help you meet your body’s need for the necessary antioxidant substances and achieve your health goals faster.
Paradise Herbs, Organic Maqui Berry Super Vegetarian Supplement, 100% PURE
400mg – 60 Vegetarian Capsules
Available in the form of vegetarian capsules filled with organic freeze-dried maqui berry concentrate in powder form. 100% pure Organic product without the addition of fillers, binders or common allergens, without GMOs. The maqui berries used in the production of the product are grown in a natural environment or are ethically wild-crafted and come from the Chile Patagonia region. Powerful antioxidants in the product prevent inflammation and help increase overall vitality.
$39.99 – $10.00 Detail info at Amazon
Vitapia Maqui Berry Supplements
1000mg – 120 Veggie Capsules
This vegan dietary supplement does not contain GMOs, artificial ingredients or preservatives. High-quality superfood is rich in powerful antioxidants. Supplement facts: Maqui Berry Powder includes veggie capsule, rice flour. Useful against aging, for eye health and for maintaining immunity.
It is especially effective for eliminating dry eye syndrome. Manufactured in the United States on registered, and by the FDA verified state-of-the-art equipment with strict adherence to good manufacturing practice.
$34.99 – $23.50 Detail info at Amazon
Nutrition Maqui Berry Capsules by Ahana Nutrition
Superfruit Antioxidant Supplement Immune Booster (450mg – 90 Capsules)
The organic supplement Ahana Nutrition Maqui Berry is formulated with an elaborate, all-natural formula in an FDA approved factory in the United States. Supports the immune system and makes you feel good. Made from 100% natural Ingredients: Maqui Berries (Aristotelia Chilensis) Gelatin, Rice Powder.
Capsules do not contain preservatives, harmful fillers, gluten, derivatives of milk, sugar, soy, harmful chemicals or artificial flavors. It provides good health and supports the immune system, tasteless and odorless and therefore easy to swallow.
Price: $19.95 Detail info at Amazon
The Health Benefits of Maqui Berry
Maqui (known as Aristothelium Chilean) is a variety of bright purple berries, originally from Chile Patagonia in South America. Patagonia is known as one of the cleanest and most pristine lands on the planet.
Local residents have long consumed these berries fresh or in the form of juices. At present, the freeze-dried powder obtained from the whole berry of this plant is present on the international market. Also recently, it has recently become available in the form of capsules and liquid extracts – as dietary supplements.
Many who have consumed these small fruits claim that they have numerous health benefits. In particular, due to the substances contained in them such as anthocyanins, polyphenols, flavonoids and ellagic acid with antioxidant and anti-inflammatory properties.
The antioxidant content in these berries, measured by the ORAC value (ability to absorb oxygen radicals), is 19850 per 100 mg of fresh berries. For comparison, blueberries have this indicator only slightly higher – 21080 per 100 mg.
There are several practical uses for maqui berries, such as making juices and adding the freeze-dried powder to smoothies, desserts, or various porridge.
Maqui berries are popular as a remedy for a number of diseases, such as arthritis and high cholesterol. In addition, it is believed that they protect the body from certain inflammation-related diseases including type 2 diabetes, heart disease, and some lung diseases.
Many supporters of these berries are also confident that they help to lose weight, have anti-aging effects and slow down the aging process, alleviate the problem of dry eyes, improve skin health, promote gut and strengthen the immune system.
Researchers believe that the consumption of delphinidin, an antioxidant in the Maqui Berry contained helps strengthens the body’s natural defense against a number of diseases. The following are the main conclusions based on available research.
Recommended for Diabetes
In a study published in BioMed Research International, scientists gave subjects diagnosed with prediabetes a single dose of a standardized delphinidin-rich extract of Maqui Berry. As a result, they found a decrease in fasting blood glucose, as well as a decrease in insulin.
In a similar other preliminary study published in 2016, adult subjects took Maqui Berry Extract daily for three months. After three months, a decrease in the average level of glycated hemoglobin was detected. There was also a statistically insignificant decrease in fasting insulin and glucose. In addition, the subjects had decreased levels of LDL (“bad” cholesterol) and significantly increased levels of HDL (“good” cholesterol).
Supports Eye Health
In another pilot study published in 2014 in the journal Panminerva Medica, scientists studied the effects of a maqui berry extract taken orally for 60 days at a dosage of 30 or 60 mg in adults with moderate dry eye syndrome. After 30 days of treatment, in both groups with a dosage of 30 and 60 mg, there was a significant improvement in the indicators on the quality of life scale associated with dry eyes, as well as a significant increase in the volume of tear fluid.
After 60 days of the study, the group taking 30 mg of the extract showed a slight decrease in the volume of tear fluid, while the group receiving 60 mg of the extract continued to improve this indicator. However, further study of this effect is required since this study was not large-scale. Only 13 participants were involved in it and there was no control group to compare the results.
Feasible Side Effects
In general, the consumption of a small number of fresh berries is considered safe for the body. To determine the safety of taking Maqui berries in large quantities or in the form of a dietary supplement, more studies are required.
From a theoretical point of view, maqui berries may lower blood glucose, which can lead to a decrease in blood sugar if you combine the intake of berries with the use of antidiabetic drugs.
You can find from various sources recommendations and tips for using supplements. However, it is important to remember that self-medication and refusal from standard therapy can have serious health consequences.
The Bottom Line
Maki berry is recognized as a superfruit due to its high anthocyanins with strong antioxidant properties. However, despite the attractive results of studies of anthocyanins contained in Maca Berries, more extensive clinical trials are required to confirm their effectiveness. The good news is that there are many other ways to significantly increase your anthocyanin intake.
They are found in large quantities in vegetables, legumes, and beans, in particular in red cabbage, eggplant (with peel), potatoes, as well as in black soybeans, black beans, red beans. At the same time, you can buy maqui berry supplements in the form of capsules or powder to get all the health benefits of this wonderful superfood.
To increase your delphinidin intake, try adding more blackcurrants, black grapes, blueberries, and pomegranates to your diet.