Maintaining and strengthening the immune system is always required especially in the winter cold season when epidemics of various viral diseases, colds, and flu occur. The right way of life, to manage stressful situations, to perform physical exercises, sleep, a balanced proper regular diet, fresh vegetables, and fruits, the absence of bad habits – this is the foundation of good immune health.
The health expert community is still arguing about the feasibility and usefulness of taking supplements and vitamin complexes. The nutraceutical and pharmacological companies produce these preparations in large quantities. However, the bottom line is that you need to choose the best ones containing the essential vitamins A, B, C and D.
When it becomes necessary to supplement the main diet with alternative sources of nutrients, or if emergency assistance is needed to strengthen immunity for a more effective fight against colds, flu, and other respiratory viruses you should turn to natural supplements.
Vitamin D and Zinc Proven to Boost Your Immunity
Scientific studies have shown that foods containing vitamin D and zinc can help strengthen the immune system and avoid respiratory infections.
Taking vitamin D supplements can help reduce the risk of respiratory infections, including the common cold, flu, and pneumonia. This applies primarily to those who do not receive the required amount of this vitamin from a daily diet or due to a lack of sunlight.
Zinc can help reduce the duration and severity of cold symptoms if taken orally with a direct effect on the throat. For example, swallow or chew a zinc supplement Immune Defense in the form of a lozenge that can kill viruses.
Taking either of these two supplements can help prevent or reduce colds. Here is the source for more details.
Best Immune Support Vitamins and Supplements
Today on sale you can find many supplements that promise to be useful in supporting the functioning of the immune system. Obviously, not all preparations are equally effective and beneficial. But some of them are really good. They are popular in the market and are available at competitive prices.
Discover a line of the best supplements and vitamins to boost your immune system that will help protect your body from infections and other inflammatory diseases.
|Immune Support at Vita Balance Inc.|
The product contains a wide range of nutrients, antioxidants, vitamins, and plant extracts.
The main plant ingredients include Graviola leaves, green tea, and pine bark, Reishi, Maitake and Shiitake mushrooms, grape seed extract, Panax ginseng, pomegranate, cat's claw, and olive leaves. All of these ingredients have powerful antioxidant properties so necessary to maintain a healthy immune system.
Made in the USA from global ingredients. Sourced from a GMP certified facility. Manufactured in an FDA registered facility. Third-Party Lab Tested. NON GMO.
|Immune Defence by Swiss Research Labs Limited |
Zinc Lozenges with Rosehip and Acerola
Soothing lozenges with a pleasant anise flavor dissolve quickly in the mouth, washing the back of the throat with zinc ions and vitamin C.
Zinc relieves the symptoms of a cold, weakens the effects of an upper respiratory tract infection, reducing the duration of the disease by about half. It has been established that zinc inhibits the reproduction of viruses directly in the throat. It is important to start taking lozenges at the first symptoms of a cold.
Active ingredients - Zinc Gluconate, Rose Hip Powder and Acerola Powder.
120 Lozenges, Price:
|Premium Immune Support at Natural Cure Labs|
Immune Support contains a proprietary blend of 16 powerful high-quality ingredients.
Each ingredient: herbs, vitamins, minerals, and antioxidants are carefully tested and selected to maintain healthy immune function. The product is suitable for vegetarians and does not contain common allergens such as shellfish, dairy products, sugar, tree nuts, peanuts, soy or wheat.
Premium Immune support is manufactured at a GMP certified facility USA.
Price: $19.95 ($0.33 / Count)
Buy on Amazon
|SystemWell Ultimate Immunity at Nature's Way |
SystemWell Ultimate Immunity (Multi-System Support)
This product is designed to help protect five key aspects of healthy immunity: digestive, respiratory, systemic, cellular, cardiovascular. It does not contain any extraneous additives such as soy, salt, sugar, dairy products, yeast, flavors, artificial colors or preservatives.
Multi-System Defense, 90 tablets
Price: $13.46 ($0.15 / Count)
You Save: $6.53 (33%)
Buy on Amazon
Help support your immune system with these high-quality antioxidant vitamin supplements, including elderberry, turmeric, moringa, acai vitamin D.
Immunity Support Supplements Benefits
Most often, the composition of biologically active additives includes substances of plant nature, and components of animal origin are used much less frequently. Most often, the ingredients of immunity supplements are obtained by processing the roots, seeds, shoots, foliage of various medicinal plants.
To increase the effectiveness of additives, micronutrients, probiotics, and other useful substances are often introduced into their composition. The positive properties of dietary supplements for immunity can be reduced to three factors:
- micronutrient deficiency is eliminated;
- harmless cleaning is carried out, which leads to the disposal of toxins from the body;
- Enzymatic protection at the level of cellular structures is enhanced, and nonspecific immunity is also enhanced.
Particular attention should be paid to the last point since it is he who contributes to the maximum strengthening of the immune system. Basically, dietary supplements for immunity actively affect the digestive system, while enhancing the entero-and gastroprotective function of the mucous membrane and normalizing the composition of microflora.
Try zinc lozenges Immune Defense with vitamin C rosehip and acerola. These soothing anise-flavored lozenges dissolve quickly in the mouth and act right in the throat, supporting antiviral protection for colds and flu.
It should be remembered that many proven vitamin preparations will really help to fill the lack of nutrients and vitamins. But do not forget that the main and best source of vitamins, minerals, and other beneficial substances is a properly balanced diet.
Most dietary supplements can theoretically be taken by people of any age and gender for the prevention of colds, as well as for immunodeficiency and autoimmune conditions. But each organism has its own individual characteristics, so always consult your doctor before taking any supplements in order to eliminate the occurrence of side effects.
Taking a variety of quality supplements and vitamins have a number of health benefits and can help ensure the normal functioning of the immune system, especially during the cold seasons during outbreaks of viral infections. And learn to be less nervous because stress greatly reduces immunity.
It is important to understand that dietary supplements are not intended to treat viral or other inflammatory diseases like coronavirus. They can be used only to supplement the diet in order to enhance the protective properties of the body.