Even people over 50, who have never played sports all the time, can easily catch up and prolong their lives. Aging of the heart is a reversible process, scientists said. They have developed a set of exercises for middle-aged people. These … Continued
The blueberry bush is a flowering branched shrub height from a few centimeters to half a meter. It has creeping rhizomes, oblong-ovate leaves, and small single pink-green flowers. Blueberry fruits (berries) are round or ellipsoidal, up to 8 mm in diameter, … Continued
Hardly anyone would argue with the fact that strawberries occupy a leading position among all the berries. Stunning taste, unique and alluring aroma, refreshing notes of aftertaste and a fantastic view of strawberries do not allow even the most notorious … Continued
Lysine is an amino acid that has great biological value to humans. In combination with other essential amino acids, it participates in almost all physiological processes. Amino acids, which are necessary for a person for vital processes occurring in the … Continued
Drinking a few cups of fragrant tea a day is a good habit for many who want to have a healthy lifestyle and prolong your life. This divine beverage has many health benefits. It not only perfectly quenches thirst, but and … Continued
Many people want to quit smoking, but they do not succeed. Some repeat the fate of Mark Twain, throwing this bad habit only then to start smoking again after a while. Nicotine addiction is a serious threat to the health of … Continued
In the past, coffee consumption was considered unhealthy due to caffeine. In fact, coffee is the biggest source of antioxidants in the diet of people in Western Europe and America. Through drinking coffee, the inhabitants of these countries consume about … Continued