The immune system (immunity) is a combination of protective mechanisms of the body’s natural defense, which helps to counter and neutralize internal and external threats. Such threats include pathogenic bacteria and microorganisms, viruses, foreign substances, allergic agents. In certain cold … Continued
Pomegranate is famous for its unsurpassed taste. In addition to excellent taste, this ruby-red or red-yellow fruit has a lot of useful properties. In addition, it is one of the most beautiful fruits. Pomegranate is called the king of fruits, … Continued
Today, in modern society, the problem of ageing is one of the most discussed and relevant topics among both middle-aged and elderly people. Such a dominant aging problem leads to the emergence of many different anti-ageing medicines and herbal dietary … Continued
It is known that the well-being of a person, his health, appearance are directly affected by natural hormones produced by the body. One of these hormones is somatotropin. It is also called growth hormone (GH), or human growth hormone (HGH). … Continued
There is a simple and free way to keep yourself in good physical shape while delaying the onset of old age and disease. This is a run which prolongs your longevity. You can run at a convenient time, early in … Continued
Eating certain foods requires a lot of calories. And many popular diets are based on this principle, the purpose of which is to maintain or reduce body weight. In fact, maintaining weight is just a matter of energy balance. Energy … Continued
Do I need to lose weight in old age? The answer to this question must be affirmative. Maintaining a healthy weight is a worthy goal at any age. Of course, the motivation for weight correction in old years will be … Continued