Drinking a few cups of fragrant tea a day is a good habit for many who want to have a healthy lifestyle and prolong their life. This divine beverage has many health benefits. It not only perfectly quenches thirst, but … Continued
Many people want to quit smoking, but they do not succeed. Some repeat the fate of Mark Twain, throwing this bad habit only then to start smoking again after a while. Nicotine addiction is a serious threat to the health of … Continued
In the past, coffee consumption was considered unhealthy due to caffeine. Coffee is the biggest source of antioxidants in the diet of people in Western Europe and America. Through drinking coffee, the inhabitants of these countries consume about 61-66% of … Continued
Nowadays almost every product on TV shopping or articles in magazines pertains to topics like “How to lose ten pounds in three days” or “Lose fat while doing nothing”. Sometimes it can even border on the absurd. Most of these … Continued
Did you know that there is approximately thirty-three percent of the world’s population suffers from sleep problems? And about seventy million of that population comes from America? People who are sixty-five or older are common victims of sleep deprivation. However, … Continued
What are Red Onions and Why is it suitable for you? Onion is purple, or as it is called red, or blue onion is a vegetable that contains many useful substances and has a beneficial effect on the human body. … Continued
Choose the right heart-healthy foods for your diet. A healthy heart is the key to a long full life without diseases and worries. The heart rate for adults is about 70 times per minute, thus pumping 5 liters of blood … Continued